Search

your family healthy and protected from illness in Chicago, it’s important to remember your annual ... protect against flu viruses. There are many flu viruses in Illinois, and they are always changing. Each year ... to four viruses that are likely to cause disease in the upcoming flu season. Even when the year’s

works to build and strengthen ACCESS' connections in the community while educating area residents and

decreases stress and anxiety by activating the areas in the brain that release the ‘feel good’ ... And the more you think about all the good things in your life, the better you feel. Sonja Lyubomirsky ... themselves as optimistic had more disease-fighting cells in their bodies. Here’s some suggested easy ways

Although the virus was first found in monkeys, mpox can be found in humans and in other animals as well. Mpox ... among people for more than 50 years, primarily in countries in west and central Africa. What are the symptoms ... the body, including on the face, inside the mouth, in the genital and anal regions, chest, hands, and feet

folic acid will help prevent serious birth defects in your baby. But what is folic acid and how do you ... cells in your body grow and develop normally. Folic acid is the man-made form of folate used in supplements ... Because a lot of important brain growth happens in the first weeks before women know they’re pregnant

and developing better eating and exercise habits. In this recipe, you will find a quick and easy way to ... red potatoes into small pieces. Cut the zucchini in half and then cut into thick slices. Chop the broccoli ... all the vegetables and sausage on the sheet pan. In a small bowl combine all of the seasonings with the

transmitted diseases, and sexual fulfillment.   In all sexual activities and relationships, both partners ... positive sexual behaviors:   Consent and Equality In order for both parties to enjoy a healthy sexual ... ‘no.’   Communication Like most things in life, communication is key. While it is important

Patel received his Master of Science in Nursing from DePaul University in Chicago where he also earned a post-master's ... post-master's certificate in advanced practice nursing. He is licensed by the American Nurses Credentialing ... of the community and providing high-quality care in order to improve individual’s wellbeing. As a provider

In 2017, it was reported that more than 30 million U.S. adults were living with diabetes according to ... those diagnosed, Latinos make up almost 13 percent. In fact, Puerto Ricans alone are 1.8 times more likely ... longer to cook, so don’t forget to factor that in.  2. Make a salad – Enjoy your meals with

Control your sugar intakeSugar is always in the news — and not in a good way. Too much sugar increases ... ending “syrup” or “ose”) in one of the first five ingredients. 4. Get at least ... Here’s a simple routine to try: 1 minute jog in place, 1 minute reverse lunges, 1 minute squats,

Older adults should take the time to check in with their provider while they are well too. For Medicare ... specialists or other doctors you see, and anything in your medical history you want your provider to know ... Medicare wellness visit cost? If you are enrolled in Medicare Part B and have not had a wellness visit

they are reusable cloth, and I can just throw them in the wash,” said Elizabeth.   The Masks ... created to ensure that pregnant people and women in labor and delivery have access to face masks at their ... run necessary errands for their family.   Due in December, Elizabeth looks forward to her delivery

that can be passed from person to person during sex. In fact, the Centers for Disease Control and Prevention ... infected with at least one type of HPV at some point in their lives.  HPV + Cancer Most of the time ... while. But when the virus lingers in the body, it can lead to cancer. In fact, HPV is the leading cause

medical degree from the University of California in San Diego, completed his residency at the University ... of Illinois at Chicago and completed a fellowship in maternal/fetal medicine at the University of Pennsylvania ... labor prenatal diagnosis HIV pregnancies and diabetes in pregnancy. "I am the patient's servant here

your provider may schedule you for a follow-up, in-person appointment at your ACCESS health center when