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one during your next appointment. If you don’t know how many doses you have received, talk to your

important to note that a diagnosis of HIV positive doesn't carry the stigma that it once did. While the initial

Street Summit, IL 60501 708.458.0757 ACCESS Martin T. Russo Family Health Center 245 South Gary Avenue

trim your toenails, if you are worried that you can't do it safely.10. Put your feet up when you are sitting

Prevention (CDC) PrEP can help protect you if you don't have HIV and any of the following apply to you: You

common, and most go away by themselves and don’t cause problems. But in some cases, they lead to abnormal

care in the hospital; and even then some don’t survive. Here are the early signs and symptoms to

That means when you get vaccinated, you aren’t just protecting yourself — you’re helping

completely normal – especially when you don’t know what lies ahead. Whether you’ve experienced

make a sew or no-sew mask at home If you don’t want to make or buy a mask, follow your local elected

diseases (STD) testing. The drop in testing doesn’t mean that there’s been a drop in STDs or an

veggies. Portion sizes are also crucial. Don’t feel you need to fill every inch of your plate. In

moderation. Food brings family together. You don’t have to give up your favorite foods—just enjoy

cannot be caused by something you did or didn’t do during pregnancy according to the National

season. Even when the year’s vaccine doesn’t exactly match the viruses, it can still provide protection

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